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Kundalini Energy Activation

Awaken Without Forcing. Anchored in Safety. Guided by Truth.

A gentle, trauma-aware approach to energy activation that honours readiness, sovereignty, and your body’s innate intelligence.

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The Invitation

A woman practicing Kundalini Activation (KAP)healing on a man lying on a mat on a wooden floor, with lush greenery visible outside a covered outdoor space.

Kundalini energy is understood as being the latent creative life-force energy at the base of the spine. In its dormant state, Kundalini represents the unmanifested creative power of the universe. When awakened, it rises through the chakras along the spine, and may lead to higher states of consciousness.

Energy activation is not about forcing an awakening. I do not transmit energy into you, nor do I activate your Kundalini. Instead, I work with your nervous system to gently clear emotional, energetic, and spiritual blockages, creating the conditions for this intelligence to move if – and when – your system is ready.

This work is led by your body’s innate wisdom. We move deliberately within your window of tolerance, honouring trauma sensitivity, choice, and pacing. By resourcing and preparing the body first, activation becomes a safe, embodied process of integration – not overwhelm. 

You harness your own power. Over time, as safety and capacity are cultivated, you learn to work with your energy in a grounded and self-led way.

  • Science

    • Regulation of the nervous system through safety, grounding, and resourcing

    • Reduced stress and improved sleep quality

    • Increased energy, focus, and mental clarity

    • Supports emotional processing and trauma integration

     Somatics

    • Release of stored tension and protective armouring

    • Greater body awareness and interoception

    • Improved emotional range without collapse or dissociation

    • A felt sense of safety, presence, and embodiment

     Spirit

    • Deepened intuition and inner guidance

    • Expanded states of awareness and connection

    • Awakening of creative life-force energy

    • A sense of meaning, coherence, and inner alignment

    Experiences vary. Some people feel subtle shifts; others experience emotional release, insight, or spontaneous movement. All responses are welcome and guided safely.

  • Unlike other modalities, once we have worked to prepare the body to receive activation, the session doesn’t require breath control, movement, or effort.

    • Small group sessions (4–8 people)

    • Preparing the body and grounding (such as breath, somatic techniques, bodywork)

    • Gentle, informed energy activation

    • Grounding and nervous system integration

    • 1:1 sessions available for deeper personal support

    There is an opportunity for clients to learn how to self-activate safely, empowering ongoing integration beyond sessions, only after assessment and preparation.  

    • It is recommended that you avoid eating for 2-hours prior to the event.

    • You will need:

      • Yoga mat

      • Eye mask

      • Water

      • Blanket

      • Notepad & Pen

    • Wear comfortable clothing that you can easily move in, layers are also good for staying warm.

    • It is always a good idea to have a clear intention for the session, something you’d like to release that is no longer serving you (maybe a limiting belief), and something you want to invite in

    • Group Activations 90 minutes - £45

    • 1:1 Activations 90 minutes - £90

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Find What’s Buried. Ignite What’s Alive.