The Turning Within
A space to turn inward.
Root into your body. Release what is ready. Return to yourself.
Weaving Kundalini Activation, Reiki, Sound Healing and Traditional Chinese Medicine techniques into a deeply immersive journey. Creating space to awaken energy, deepen connection and anchor into your own inner wisdom.
Sunday 27 September
11:00-13:30
What To Expect
The Space Between Awakening & Surrender
As the Wheel turns and the Full Moon illuminates what is ready to be seen, felt and released, this September we're bringing you something different.
Weaving ancient wisdom with contemporary energetic practice, Kundalini Activation Process (KAP), Reiki and Sound Healing come together as three threads of one deeply immersive 2.5-hour journey.
This deeply experiential journey has been designed to awaken energy, create space for what is ready to move, and gently guide you back into the felt experience of your own aliveness.
Rather than rushing from one practice to the next, sound and safe, consent-led somatic touch become continuous threads of support, holding you throughout the journey.
Sometimes grounding. Sometimes expansive. Sometimes deep and immersive.
Always an invitation to return to yourself.
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Deep rest and relaxation
Greater body awareness and self-awareness
A deeper connection with your breath, sensations and emotions
Space for release through breath, sound, movement, sensation or emotion
Greater capacity to stay present with what you feel
A sense of clarity, calm and inner alignment
Spontaneous movement, stillness or shifts in sensation
Enhanced creativity and mental spaciousness
Expanded awareness, spiritual insight, imagery or altered sensory experiences
A deeper sense of connection with yourself and your own inner resources
Root
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Gentle arrival and guided meditation
Sound bath to allow the body and mind to settle
Gentle movement and intention-setting
Release
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A deeply immersive experience designed to turn your attention inward, using eye masks and headphones to reduce external sensory input and deepen your connection with your own experience.
Kundalini Activation Process (KAP)
Collective and individual energy work through safe, consent-led somatic touch
Traditional Chinese Medicine-inspired techniques to support the awakening and movement of life-force energy
Supported pendulation between activation and resourcing, creating space to explore sensation and energy at your own pace
Reiki Energy Healing
Reiki to support deep relaxation, energetic balance and integration
Return
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Integration sound bath to gently land back into the body
Solo and co-regulation practices
Post-workshop Integration guidance
Women Only | 2.5 Hours | From £33
To protect the safety and intimacy of the space, places are limited to 15 women.
If you feel a little pull towards this… perhaps that's worth listening to.
Uncertain or want to stay informed of future events? Get in Touch
The Venue: The Skipton Hotel
The event will be held at The Skipton Hotel (formerly The Rendezvous), Keighley Road, Skipton BD23 2TA.
Access to the event space is via the Rise Fitness Centre, located to the left-hand side of the main hotel entrance.
The studio is situated up two flights of stairs. Lift access is available via the main hotel reception entrance for those who require it.
There is ample parking available directly outside the hotel.
If travelling by train, the hotel is approximately a 6-minute taxi ride from Skipton Town Centre and train station.
Equitable Access
Having experienced first-hand, the life changing impacts of somatic healing, we’re committed to ensuring this work is not only accessible to those who can afford it, but available to those who need it. Please get in touch if you’re experiencing financial barriers.
For those who are ready for something different, and those who have never had access to trauma-informed, embodied support before - welcome!
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Super Early Bird - £33
Embodied Access - £38
Your Path, Your Pace.
Root. Release. Return.
FAQs
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That doesn’t matter at all, a lot of our participants are new to this too.
All sessions are guided and you get to decide how deep you take the breathwork. This is trauma-informed work, that is safe and client led.
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Absolutely. Many people do! This is a warm, welcoming space – you’ll be held in community from the moment you arrive.
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We recommend that you wear loose, comfortable clothing that you can move in - yoga / gym wear is ideal.
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You’ll need a yoga mat or gym mat
You may want to choose clothing that is layered so you can remove / add dependent on your comfort
Water bottle
Eye mask
Blanket
Notepad and pen
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Our facilitator is trauma-informed and will be able to guide you if needed, we recommend that you notify us when you arrive.
However, please also note, we are not trained medical professionals so please do seek advice from your GP or medical professional if needed.
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Breathwork and somatic practice can help to release frozen emotions, our trained facilitators are on hand to support you through your process. We will also provide integration practices that allow you to anchor back to yourself before leaving the event.
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There is ample free parking at the Skipton Hotel
If arriving by train, it is 6 mins by taxi to the hotel.
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Tickets are limited & may sell out. You will not be able to purchase tickets on the door. Please secure your spot online in advance.
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Yes - this particular event is currently women-only.
This decision is rooted in safety and ethical practice, not exclusion.
The somatic and breath-based work offered in this space can unlock deep emotional and physiological responses. At this time, I am not physically equipped to safely and ethically hold a mixed-gender container alone, particularly when working with the intensity that can arise through trauma-informed somatic practices.
This does not reflect a belief that men’s emotions are dangerous or unwelcome. Men’s emotional depth deserves to be met with the same level of safety, containment, and support.
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Being trauma-informed means this work is led by safety, consent, and respect for the nervous system. Nothing is forced, rushed, or analysed. Your body sets the pace. Sessions prioritise choice, grounding, and regulation, allowing healing to unfold only where safety is felt.
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Facilitator approach fully accredited by the Complementary Medical Association (CMA), CPD Certified, and aligned with International Breathwork Foundation standards.
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Access to the event space is through the Rise Fitness Centre, which is to the left-hand side of the main entrance.
The event space is located up two flights of stairs, so please bear this in mind if you struggle with steps.
Your pain is real. Your truth deserves to be fully witnessed and deeply felt.
